Move Better, Feel Stronger, Live Fully
Your body is more than just muscles — it’s a finely tuned system where movement, strength, and nervous system function all work together. When one part is out of balance, it affects everything. That’s why traditional training often falls short—it focuses on isolated exercises without considering how your body actually moves and adapts.
At Neurostrength, your training is built around you — your unique movement patterns, strengths, and challenges. Instead of generic workouts, you’ll get a personalized approach designed to improve your mobility, strength, and resilience — so you move better, perform better, and feel better every day.
Mobility – Move Well & Pain-Free.
Improve joint function, range of motion, and injury prevention for effortless movement
Strength – Build Smart, Lasting Strength.
Train efficiently and sustainably, working with your body, not against it
Power – Unlock Explosiveness.
Enhance speed, coordination, and resilience for controlled, powerful movement
Breath – Optimize Recovery & Focus.
Use breathwork to regulate your nervous system, stress, and energy levels
Nutrition – Fuel Your Body Precisely.
Fine-tune macros, micros, and supplements based on bloodwork analysis
Every session is a step toward a stronger, healthier you — not just for the gym, but for life. Imagine waking up feeling mobile, strong, and pain-free, ready to take on whatever your day demands.
This isn’t just training. It’s an investment in your body, your health, and your future.
Are you ready to move better, feel stronger, and live fully? Let’s start today.
Client Experiences
Manuela Schwingshackl
Since I started training with Michaela,
I have seen excellent results: I have a lot more energy, my balance and flexibility have significantly improved, I developed a new attitude in me to combat my inner comfort zone and I’ve never felt stronger.
Jean-François Arnaud
Michaela eliminated my pain faster than I imagined. Thanks to her structured and patient approach, I quickly regained movement and saw real progress. If you want to move better, feel better, and perform at your best, Michaela is the trainer for you.
Olga Kosters
Michaela is the best trainer I have ever had. She trained me for several years, was thoughtful, thorough, focused on proper technique, developing strength and mobility. I achieved amazing results, and got into a great shape - I highly recommend her.