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I view the body as a holistic system where various elements are closely connected and have significant interactions that affect overall health. Your muscles are not just isolated units but integral parts of a complex network that influences and is influenced by other systems in your body. To achieve true health and fitness, we must consider both the body and the mind. Breathing also plays a crucial role as it significantly contributes to the regulation of the nervous system.

I offer comprehensive body analyses to assess joint function and tissue health. This initial evaluation helps identify areas that need special attention and forms the foundation for a personalized training plan. By incorporating various mobility exercises, I aim to prevent injuries, improve joint health, and promote overall well-being throughout your life.

My goal is to help you build a deep connection with your body. Through tailored training sessions, you will learn to feel and understand your body's signals, gaining confidence and trust in its abilities. Together, we will work towards a balanced, healthy lifestyle where you can move freely and live fully.

Discover the benefits of a holistic approach to fitness and join me on the journey to a stronger, healthier, and more confident you.

Michaela Laskowski

Michaela Laskowski

Personal Trainer and Owner of Neurostrength

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Client Experiences

Manuela Schwingshackl

Manuela Schwingshackl

Since I started training with Michaela,
I have seen excellent results: I have a lot more energy, my balance and flexibility have significantly improved, I developed a new attitude in me to combat my inner comfort zone and I’ve never felt stronger.

Jean-François Arnaud

Jean-François Arnaud

Michaela managed to alleviate my pain in no time. I soon was able to perform better and progress faster. She is patient, professional and structured.
If you want to learn, progress, get rid of chronic pains, Michaela is the right person for you.

Olga Kosters

Olga Kosters

Michaela is the best trainer I have ever had. She trained me for several years, was thoughtful, thorough, focused on proper technique, developing strength and mobility. I achieved amazing results, and got into a great shape - I highly recommend her.

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