Thu, 09 Apr|
Mobility - Brain mapping 16:30
Move in full range of motion with perfect control (English)
Time & Location
09 Apr 2020, 16:30 – 17:15 CEST
About the Event
This weekly live online workout is about relearning and restoring the brain maps of your body parts to gain better control over the movements. The workout incorporates focused exercises that will help you prevent pain and to improve your coordination.
Duration: 45 min