Wed, 15 Apr|
Kite Mobility 17:00
Stay agile and get ready for the next kite session (English)
Time & Location
15 Apr 2020, 17:00 – 17:45 CEST
About the Event
Are you a kitesurfer willing to give everything on the water and you want to prepare your body and its mobility for the next session?
As a former professional kitesurfer and windsurfing lover I do understand the demands of water-sports.
In this weekly live online training session I will guide you through specific mobility exercises and neuro drills which will help you to prepare for the upcoming session and to recover faster after every session on the water.
Duration: 45 min