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Kite Gym Workout
Sun 01 Nov
|FYC
For all Watersport lovers, who want to get a perfect functional, strong and pain-free body for their sport.
Registration is Closed
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Time & Location
01 Nov 2020, 10:30 – 11:30
FYC, Nordens Pl. 4, 2000 Frederiksberg, Denmark
About the Event
The training session include specific exercises that will prepare your strength, mobility and balance for the movement patterns that occur in waters-sports: kitesurfing, windsurfing or surfing.
The gym workouts will keep you fit off-season and make you kick in even stronger into the next year.
The trainings will include:
Mobility
Stability in rotation movements
Balance and vision training
Tickets
Ticket
DKK 0.00
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