Introduction to brain-based training: Discover a new perspective on movement.

Introduction to Brain-Based Training webinar focuses on the role of the body-brain connection in your training, the area that allows making a spectacular improvement in your physical performance, coordination, mobility and decreasing any pain you might struggle with (even if you have heard so many times that it is unfixable).

We will talk about:

• Which specific movement patterns are essential for a healthy body and why.

• How applied neurology can make a significant change in your training and mobility progress.

• How to look at pain from the brain-based perspective and the strategies to tackle it.

Join me in this 90mins journey to learn how to upgrade your workouts and train smarter with the brain-based approach.