Get stronger immediately. Introduction to brain-based training
Mon 02 Nov
|Charlottehaven
Do you want to bulletproof your body to become strong, efficient and injury-free? Train smart and give some focus to your brain in your next gym session!
Time & Location
02 Nov 2020, 18:30 – 20:30
Charlottehaven, Hjørringgade 12C, 2100 København, Denmark
About the Event
In this two-hour event we will focus on the role of our brain in movement and explore how our senses impact our muscle strength. We will also take a deep dive into fundamental movement patterns and their crucial role in achieving our training goals.
The workshops will bring you a different perspective to the knowledge of your body and your training needs.
Remember:
Please wear comfortable clothes as we will do low-intensity exercises.
Take some water to stay hydrated.
The event is for everyone.
Tickets
Ticket
DKK 0.00
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