Functional medicine

Let’s find out what your body is really telling you.

This isn’t about fixing surface-level symptoms. It’s about getting to the root of what’s going on – and giving your body what it actually needs to feel better.
With a functional medicine lens, I look at the full picture: hormones, digestion, stress, energy, inflammation – and how it’s all connected.

What we can work on together

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Hormonal balance

Whether you’re dealing with PMS, perimenopause or menopause – we’ll tune your training and lifestyle to support your hormonal shifts instead of fighting them.

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Gut & digestion

Bloating, fatigue or brain fog? Your gut plays a central role in your overall health. I’ll help you bring more balance with targeted habits and (if needed) smart supplements.

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Inflammation & recovery

Aches, pains, low energy or just feeling “off”? We’ll identify what’s triggering your system and create a routine that calms things down.

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Testing & insights

Sometimes we need data. If that’s the case, I’ll suggest relevant lab tests (like hormones or microbiome) – so we can make decisions based on your unique biology.

Get in Touch

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