Kite Mobility

Language: English

Are you a kitesurfer willing to give everything on the water and you want to prepare your body and its mobility for the next session?

As a former professional kitesurfer and windsurfing lover I do understand the demands of water-sports.

In this weekly live online training session I will guide you through specific mobility exercises and neuro drills which will help you to prepare for the upcoming session and to recover faster after every session on the water.

Duration: 45 min