BRAIN-BASED PHYSICAL PERFORMANCE ASSESSMENT
The Brain-Based Physical Performance Assessment is a holistic assessment protocol developed by me that allows you to dive deep into your body: its sensory, motor skills, mobility and brain, in order to optimize your training plan.
The assessment's duration is 90 minutes and is proceeded by an online questionnaire giving me additional information about your health, injuries and training history.
The Brain-Based Physical Performance Assessment focuses on:
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VISION AS A SKILL
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peripheral vision
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depth of vision
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vision in a dynamic position
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BALANCE
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balance in different positions
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stability in different positions
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SENSORY
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MOVEMENT PATTERN ANALYSIS
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RANGE OF MOTION IN FUNDAMENTAL MOVEMENTS
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ACCURACY
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COORDINATION
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REFLEXIVE STABILITY
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REASSESSMENT OF CURRENT AND PAST INJURIES
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PAIN ASSESSMENT THROUGH NEUROCENTRIC PERSPECTIVE
WHO WILL BENEFIT?
The Brain-Based Physical Performance Assessment provides valuable information for people who:
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want to know EXACTLY what to focus on in their workouts to be injury-free and maximize outcomes of each gym session
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want to understand root causes of their injuries and pain and how to recover from them with training
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want to get back to sport and working out safely
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want to maximize their performance using more effective strategies than increasing load or number of reps
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want to stop neglecting their neurology in successful workout planning
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want to plan their training program to target their weakest areas
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want to find neurological drills that will boost their performance in minutes
MORE INFORMATION
The Brain-Based Physical Performance Assessment can be performed in both gym/health club as well as in home environment.
The cost of the test is 1200 DKK.
Reach out to me in order to know more and to schedule your assessment.