SELECT YOUR CHRISTMAS GIFT
KITESURFER'S CHECK-UP
A thorough brain-based physical assessment that will pinpoint the areas to target in order to progress quicker, jump higher and to ride injury-free.
From:
950 DKK
GYM HEALTH
CHECK-UP
A holistic check-up that will help you to workout more effective, injury-free and to plan bulletproof strategy to achieve your health and performance goals.
From:
1200 DKK
LEVEL UP PACKAGE
A brain-based assessment customized to your athletic area to help you progress and target weak spots.
From:
1200 DKK
The Brain-Based Physical Performance Assessment is a holistic assessment protocol developed by me that allows you to dive deep into your body: its sensory, motor skills, mobility and brain, in order to optimize your training plan.
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The assessment's duration is 90 minutes and is proceeded by an online questionnaire giving me additional information about your health, injuries and training history.
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The Brain-Based Physical Performance Assessment focuses on:
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VISION AS A SKILL
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peripheral vision​
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depth of vision
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vision in a dynamic position
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BALANCE
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balance in different positions​
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stability in different positions
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SENSORY
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MOVEMENT PATTERN ANALYSIS
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RANGE OF MOTION IN FUNDAMENTAL MOVEMENTS
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ACCURACY
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COORDINATION
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REFLEXIVE STABILITY
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REASSESSMENT OF CURRENT AND PAST INJURIES
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PAIN ASSESSMENT THROUGH NEUROCENTRIC PERSPECTIVE
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WHO WILL BENEFIT?
The Brain-Based Physical Performance Assessment provides valuable information for people who:
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want to know EXACTLY what to focus on in their workouts to be injury-free and maximize outcomes of each gym session
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want to understand root causes of their injuries and pain and how to recover from them with training
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want to get back to sport and working out safely
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want to maximize their performance using more effective strategies than increasing load or number of reps
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want to stop neglecting their neurology in successful workout planning
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want to plan their training program to target their weakest areas
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want to find neurological drills that will boost their performance in minutes
MORE INFORMATION
The Brain-Based Physical Performance Assessment can be performed in both gym/health club as well as in home environment.
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The cost of the test is 1200 DKK.
Reach out to me in order to know more and to schedule your assessment.