Tired eyes? 👀

Did you know that one of the main reasons for a bent forward posture in front of the screen is your eyes, which get tired!

If you experienced this feeling, try the Eye Cupping exercise:

  • Cover your eyes while still having them open

  • Make it entirely dark to relax your eye receptors

  • Hold it for 1 minute and see how it does feel.

#homeoffice #remotework #officepain




Contact

Zurich, Switzerland 

info@neurostrength.ch

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